Blog written by Michelle Oppermann, BSW, RSW (SK)  There are seasons in life when you can juggle everything — appointments, emotions,  responsibilities, relationships. You respond to messages, remember the details, show up for  everyone, and somehow still manage to hold your world together. You’re “doing life,” even if it isn’t  always graceful.  And then there are seasons when… suddenly, you’re not.  The smallest task feels heavy.  The simplest decision feels impossible.  Yo

By Scotty Butcher , PT, PhD Pain is part of the human experience that is a very important warning signal – an alarm, if you will. It’s...

www.pagesofpassion.ca When you walk into Page of Passion, a romance-focused bookstore in Saskatoon, you don’t just step into a cozy shop...

If you’ve ever found yourself blushing at a well-written spicy scene—or proudly sorting your bookshelf by heat level —then you know that...

written by Michelle Oppermann, BSW, RSW (SK)  I hit perimenopause at 40—and I have ADHD. Seven years in, I can tell you: this combination...

We’re excited to welcome Alan  to the team! With over 17 years of experience  helping adults and youth navigate education, employment,...

“Nothing I do is ever good enough.” “You forgot the milk.” “Did I pay that bill?” “I can’t find my keys.” “The paper isn’t due til...

Spring and the beginners mindset. by Angela Navarro I love being a student because it takes the pressure off needing to know...

How significant are relationships? How much do they actually matter? by Angela Navarro (MSW pending) As a student here since January, I...

If the change of seasons impacts your mental health, you are not alone

We have a story to tell. Who are we? How did we get here? We look forward to sharing all this, and more! While we're working on...