top of page



When Life Asks You to Slow Down: Navigating Your Personal Winters
Blog written by Michelle Oppermann, BSW, RSW (SK) There are seasons in life when you can juggle everything — appointments, emotions, responsibilities, relationships. You respond to messages, remember the details, show up for everyone, and somehow still manage to hold your world together. You’re “doing life,” even if it isn’t always graceful. And then there are seasons when… suddenly, you’re not. The smallest task feels heavy. The simplest decision feels impossible. Yo
Michelle Oppermann
Nov 294 min read


Understanding Pain: A Tale of Two Nails
By Scotty Butcher , PT, PhD Pain is part of the human experience that is a very important warning signal – an alarm, if you will. It’s...
Jessica Murphy
Aug 124 min read


Underground No More: How One Bookstore Owner is Making Space for Spicy Reads and Emotional Healing in Saskatoon
www.pagesofpassion.ca When you walk into Page of Passion, a romance-focused bookstore in Saskatoon, you don’t just step into a cozy shop...
Anderson Dupuis Wellness
Jun 133 min read


Smut Lovers Deserve Safe Spaces Too: Why Kink-Informed Therapy Matters
If you’ve ever found yourself blushing at a well-written spicy scene—or proudly sorting your bookshelf by heat level —then you know that...
Anderson Dupuis Wellness
Jun 73 min read
bottom of page