I support individuals, couples, and families who feel stuck in painful emotional or relationship patterns. My approach is grounded in emotional awareness, connection, and helping clients better understand the cycles that shape their relationships, stress, and sense of self.

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Angie brings over a decade of experience in the mental health field and offers a calm, compassionate, and emotionally grounded approach to therapy. She works with children, teens, adults, couples, and families who may be feeling overwhelmed, emotionally stuck, disconnected, or caught in painful personal or relationship patterns.

 

Her approach is attachment-informed and focused on helping clients better understand the emotional cycles that shape their thoughts, relationships, stress, and sense of self. Angie strives to create a safe, collaborative space where clients feel supported in exploring their experiences with honesty, self-compassion, and curiosity.

 

Angie supports clients in strengthening emotional awareness, communication, resilience, and connection — both within themselves and in their relationships. She works alongside clients navigating anxiety, emotional distress, relationship challenges, life transitions, identity struggles, addiction recovery, and difficulties managing intense emotions or intrusive thoughts.

 

Angie works with:

• Children, Teens, Adults, Couples & Families  

• Emotional Regulation & Relationship Dynamics  

• Anxiety, Stress & Depression  

• Relationship Conflict & Communication  

• Addiction & Recovery Support  

• Identity, Self-Worth & Life Transitions  

 

Her approach is grounded in:

• Emotionally Focused (EFT-informed) Approaches  

• Cognitive Behavioural Therapy (CBT-informed)  

• Strength-Based Support  

• Mindfulness & Emotional Awareness Practices